{"id":132889,"date":"2020-04-09T22:32:55","date_gmt":"2020-04-10T02:32:55","guid":{"rendered":"https:\/\/www.upla.cl\/noticias\/?p=132889"},"modified":"2020-04-09T22:44:19","modified_gmt":"2020-04-10T02:44:19","slug":"un-dato-importante-relacionado-a-la-actividad-fisica","status":"publish","type":"post","link":"https:\/\/upla.cl\/noticias\/2020\/04\/09\/un-dato-importante-relacionado-a-la-actividad-fisica\/","title":{"rendered":"\u00abUn dato importante relacionado a la actividad f\u00edsica\u00bb"},"content":{"rendered":"<p>Gran inter\u00e9s ha despertado la <strong>\u00abGu\u00eda de actividad f\u00edsica en casa\u00bb<\/strong>, preparada por la <strong>Direcci\u00f3n de Deportes y Recreaci\u00f3n<\/strong> de nuestra universidad y disponible para <a href=\"https:\/\/www.upla.cl\/noticias\/wp-content\/uploads\/2020\/04\/guia-actividad-fisica-casa.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">consulta o descarga en formato PDF<\/a>.<\/p>\n<p>Esta gu\u00eda est\u00e1 pensada para promover la realizaci\u00f3n de ejercicios simples, que cualquier persona puede hacer en su casa durante los extendidos per\u00edodos de aislamiento que ha generado la pandemia del nuevo coronavirus. En este marco, Radio B\u00edo B\u00edo promocion\u00f3 el documento, como parte de su servicio a la comunidad&#8230;<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-132889-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.upla.cl\/noticias\/wp-content\/uploads\/2020\/04\/Biob\u00edo_gu\u00eda.mp3?_=1\" \/><a href=\"https:\/\/www.upla.cl\/noticias\/wp-content\/uploads\/2020\/04\/Biob\u00edo_gu\u00eda.mp3\">https:\/\/www.upla.cl\/noticias\/wp-content\/uploads\/2020\/04\/Biob\u00edo_gu\u00eda.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>Radio B\u00edo B\u00edo promocion\u00f3 la \u00abGu\u00eda de actividad f\u00edsica en casa\u00bb, preparada por la Direcci\u00f3n de Deportes de la UPLA.<\/p>\n","protected":false},"author":4,"featured_media":132897,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,40,183,45,91],"tags":[],"class_list":["post-132889","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-deportes","category-destacados","category-radio","category-upla-en-los-medios","category-vinculacion-con-el-medio"],"_links":{"self":[{"href":"https:\/\/upla.cl\/noticias\/wp-json\/wp\/v2\/posts\/132889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/upla.cl\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/upla.cl\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/upla.cl\/noticias\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/upla.cl\/noticias\/wp-json\/wp\/v2\/comments?post=132889"}],"version-history":[{"count":0,"href":"https:\/\/upla.cl\/noticias\/wp-json\/wp\/v2\/posts\/132889\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/upla.cl\/noticias\/wp-json\/wp\/v2\/media\/132897"}],"wp:attachment":[{"href":"https:\/\/upla.cl\/noticias\/wp-json\/wp\/v2\/media?parent=132889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/upla.cl\/noticias\/wp-json\/wp\/v2\/categories?post=132889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/upla.cl\/noticias\/wp-json\/wp\/v2\/tags?post=132889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}